About Holisquare “360° Training”
Holisquare is an innovative performance center specializing in the enhancement of cognitive and physical capabilities. We offer customized training programs designed to optimize performance and well-being, no matter your goals or field of activity.
Boost your performance!
Improve your quality of life!
What is a 360° training?
It consists of innovative exercises specifically designed to strengthen your cognitive and physical abilities, incorporating the latest technological advancements to optimize your overall performance.
Why choose a 360° training?
These trainings target the development of key skills such as memory, concentration, and reactivity, essential for excelling in all aspects of life.
The benefits:
- Concentration: improve your ability to stay focused on specific tasks.
- Reactivity: increase your response speed to stimuli.
- Multitasking management: develop your ability to handle multiple tasks simultaneously.
- Memorization: strengthen your ability to record, retain, and recall information.
- Decision making: sharpen your ability to assess situations and make quick, wise decisions.
- Peripheral vision: enhance your perception of elements outside your direct field of vision.
- Information processing: speed up your ability to analyze and process information.
- Eye-hand coordination: perfect the synchronization between what you see and your physical reactions.
For whom? For everyone!
ATHLETES
Improve your concentration and reactivity for better sports performance and prevent the risk of concussion.
STUDENTS
Boost your memory and information processing capabilities, essential for excelling in your studies or learning.
SENIORS
Preserve and improve your cognitive functions, slow cognitive decline, and significantly enhance your quality of life.
PROFESSIONAL LIFE
Optimize your multitasking management, quick decision-making, and stress management in your work environment.
Start with an evaluation of your cognitive functions!
We offer:
- A comprehensive assessment of your cognitive functions to identify your strengths and weaknesses. [See rates – Click here]
- This assessment is also used to detect concussions and facilitate your post-concussion recovery. [See pathologies – Click here]
- A tailored and personalized cognitive training program based on your assessment, incorporating physical exercises if necessary. [View our training – Click here]
