Valérie (long COVID)

I was infected with COVID in March 2020.

 

Following an acute phase with flu-like and respiratory symptoms, I have since experienced intense fatigue, brain fog, difficulty concentrating, and multitasking.

 

Thanks to respiratory physiotherapy and physical reconditioning, I was able to improve my breathing and regain better endurance.

 

However, the remaining symptoms continue to affect my daily life and work. Sometimes, I feel discouraged because I’m unable to do what I used to before COVID, despite my efforts and adapting my activity level.

 

I learned about Holisquare from someone who, like me, is also suffering long-term effects from COVID.

 

So, I started working with Fabien a few months ago. Gradually, with each neurovisual session, my results have improved, even though I sometimes feel intense fatigue – there are sessions where I would rather sleep than do the exercises! Seeing objective progress has had a significant impact on me in this long journey. Finally, I feel like I’m winning, and it gives me confidence for further improvement.

 

This summer, my concentration has greatly improved, and I find it easier to perform my work and daily tasks. It’s a significant change, a new milestone reached.

 

Fabien is an attentive, supportive, motivating, encouraging, and compassionate coach. Thanks to him, I became aware of certain habits that needlessly drain my energy and disrupt my concentration.

 

These neurovisual sessions have rekindled movement and air in my health situation, which had become stagnant since COVID. I look forward to continuing this journey with Holisquare!

Valérie
Project Manager